यत्रोपरमते चित्तं निरुद्धं योगसेवया |
यत्र चैवात्मनात्मानं पश्यन्नात्मनि तुष्यति ||20||
यत्र चैवात्मनात्मानं पश्यन्नात्मनि तुष्यति ||20||
When the mind is completely withdrawn through yoga practice, one realizes the self and is content in the self.
- Cittaṁ: Mind or consciousness.
- Ātmana: Of the self or soul.
Here, the self becomes the object of realization, emphasizing internal contentment. The verse bridges the gap between practice and experience, marking a turning point in the journey of yoga.
Bookmark removed
