शनै: शनैरुपरमेद्बुद्ध्या धृतिगृहीतया |
आत्मसंस्थं मन: कृत्वा न किञ्चिदपि चिन्तयेत् ||25||
आत्मसंस्थं मन: कृत्वा न किञ्चिदपि चिन्तयेत् ||25||
Gradually, step by step, one should withdraw the mind, steadying it with the intellect, and focusing only on the self.
- Śanaiḥ: Gradually or slowly.
- Buddhyā: With intellect or wisdom.
Gradual progress is emphasized here, advocating for patience and persistence. This shloka highlights the importance of steady effort over quick results in spiritual growth.
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