Moksha Sannyasa Yogah - Dwelling in solitude, eating but little, controlling speech, body, and mind, ever engaged in meditation and concentration, taking refuge in dispassion,
विविक्तसेवी लघ्वाशी यतवाक्कायमानस: |
ध्यानयोगपरो नित्यं वैराग्यं समुपाश्रित: ||52||

Dwelling in solitude, eating but little, controlling speech, body, and mind, ever engaged in meditation and concentration, taking refuge in dispassion,

  • Viviktasevī: Dwelling in solitude.
  • Laghvāśī: Eating lightly.
  • Yatavākkāya: Controlled speech and body.
  • Dhyānayogaparaḥ: Devoted to meditation.

The external disciplines of lifestyle support the internal practices of meditation. This balanced approach acknowledges both the inner and outer dimensions of spiritual life, showing how environmental and behavioral choices create the conditions for deeper contemplative absorption.

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