Sraddha Traya Vibhaga Yogah - Austerity practiced with foolishness, involving self-torture or harming others, is considered tamasic.
मूढग्राहेणात्मनो यत्पीडया क्रियते तप: |
परस्योत्सादनार्थं वा तत्तामसमुदाहृतम् ||19||

Austerity practiced with foolishness, involving self-torture or harming others, is considered tamasic.

  • Mudha-Grahena: Foolish adherence to harsh penances.
  • Atmano Pida: Self-inflicted suffering.
  • Tamasam Tapa: Austerities that cause harm to oneself or others.

Tamasic austerities, rooted in ignorance and self-torture, ultimately serve no higher purpose. Krishna warns against blind adherence to extreme penances that harm rather than uplift, reinforcing the importance of wisdom in spiritual practice.

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