Dhyana Yogah - The mind is unsteady, turbulent, and powerful, O Krishna. I think restraining it is as difficult as controlling the wind.
चञ्चलं हि मन: कृष्ण प्रमाथि बलवद्दृढम् |
तस्याहं निग्रहं मन्ये वायोरिव सुदुष्करम् ||34||

The mind is unsteady, turbulent, and powerful, O Krishna. I think restraining it is as difficult as controlling the wind.

  • Pramāthi: Agitating or turbulent.
  • Vāyuḥ: Wind or air.

Arjuna’s analogy of the mind to the wind illustrates its uncontainable nature. This heartfelt confession sets the stage for Krishna’s practical advice on overcoming mental struggles.

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