Sraddha Traya Vibhaga Yogah - Verbal austerity consists of truthful, kind, and beneficial words, and regular recitation of scriptures and self-study of spiritual texts.
अनुद्वेगकरं वाक्यं सत्यं प्रियहितं च यत् |
स्वाध्यायाभ्यसनं चैव वाङ्मयं तप उच्यते ||15||

Verbal austerity consists of truthful, kind, and beneficial words, and regular recitation of scriptures and self-study of spiritual texts.

  • Anudvega-Karam: Speech that does not cause distress.
  • Priya-Hitam: Words that are kind and beneficial.
  • Svadhyaya: Self-study of scriptures.

Speech, like action, must be refined through austerity. Words that are truthful, gentle, and beneficial cultivate harmony, while harsh speech, even if factual, can cause harm. Krishna’s emphasis on verbal discipline serves as a crucial reminder that communication is a tool for both spiritual growth and social harmony.

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